The Ultimate Guide to CBD Edibles: Benefits, Usage, and Choosing the Right Product
CBD edibles have gained tremendous popularity due to their potential health benefits. If you’re curious about CBD edibles but need a comprehensive understanding of what they are and how they work, this is the ultimate guide for you.
In this article, we will explore the benefits of CBD edibles, their interaction with the body’s endocannabinoid system (ECS), different forms available, dosage recommendations, and important factors to consider when choosing CBD edibles.
How Do CBD Edibles Work?
Let’s keep this simple. CBD edibles work by extending the longevity of endocannabinoids, which are naturally produced by the body. The ECS regulates sleep, appetite, mood, energy levels, stress management, and pain relief.
By consuming CBD edibles, you provide your ECS with the support it needs to function at its best.
CBD edibles offer a ton of mind-body benefits and come in a variety of forms. Typically, we decide what we need from CBD, like CBD for sleep, stress, or focus. These will then support our naturally occurring endocannabinoids.
Forms of CBD Edibles
There is a wide range of edibles to choose from including CBD gummies, drinks like tea or sparkling water, chocolates, snack bars, and sachets. Each option can be used to suit your lifestyle.
CBD Edible Dosage
If you’re new to CBD, it’s advisable to start with a smaller dosage and gradually increase it. For example, a package of CBD gummies may contain a total of 500 mg of CBD, but the recommended serving size might be 20-25 milligrams.
Too much of anything can cause side effects, whilst it is rare to experience this with CBD- exceeding the recommended limit may cause symptoms like drowsiness, dry mouth, or an upset stomach.
It takes approximately 90 minutes for CBD edibles to be fully absorbed by the body, so be patient and mindful of your body’s response before adjusting the dosage.
CBD Edible Label Cheat Sheet
To ensure you’re purchasing high-quality CBD edibles, it’s important to read and understand the product labels. Additionally, consider whether the product is full spectrum or isolate.
Full-spectrum CBD may not be the best way to achieve that concentration boost as it contains levels of THC, which is what will give you that “high effect”.
Isolate CBD only contains CBD and none of the other compounds found in the cannabis plant, like THC.
Lastly, look for products with a Label Accuracy Guarantee™, which ensures that multiple third-party laboratories have accurately tested and verified the CBD edible’s ingredients.
CBD edibles have become a popular choice for individuals seeking the potential benefits of CBD in a convenient and enjoyable form.
By supporting the ECS and offering various advantages for mind-body wellness, CBD edibles can seamlessly integrate into your daily routine. Remember to choose high-quality products, be mindful of dosage, and consult with a healthcare professional if needed.