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THE ULTIMATE CBD GUIDE:

Understanding CBD Terpenes

Fact checked by John Gatlik, CBD Researcher. Last revised: September 2023

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The Benefits and Interactions of CBD Terpenes: Understanding the Entourage Effect"

CBD terpenes are compounds found in hemp and cannabis plants that give them their unique aroma and flavor. They are part of the larger group of compounds called terpenoids, which also includes cannabinoids like CBD and THC. Some common terpenes found in hemp and cannabis plants include myrcene, limonene, pinene, and linalool.

Understanding CBD Terpenes 1

Terpenes Enhance Or Modify CBD

Terpenes have been shown to have various therapeutic effects and can interact with cannabinoids to enhance or modify their effects. This is known as the “entourage effect.” For example, certain terpenes can help to reduce anxiety, improve mood, and provide pain relief, while others can improve focus and alertness.


In CBD products, terpenes can be added to enhance the overall therapeutic benefits and provide a more enjoyable sensory experience. Some CBD products, such as full-spectrum CBD oils, contain naturally occurring terpenes from the hemp plant, while others may have additional terpenes added to create a specific flavor or effect.

Understanding CBD Terpenes 2

What The Entourage Effect Can Do

The addition of terpenes to CBD products may enhance the effects of CBD in some cases, as a result of the “entourage effect.” This theory suggests that the various compounds found in hemp and cannabis plants, including cannabinoids and terpenes, work together to produce a greater therapeutic effect than any single compound alone.
For example, certain terpenes may have anxiolytic effects that can help to reduce anxiety and stress, while others may have anti-inflammatory properties that can help to manage pain. When combined with CBD, which is also known to have anxiolytic and anti-inflammatory properties, the overall effect may be greater than what either compound could achieve alone.

Understanding CBD Terpenes 3

Terpenes near infinite potential

However, it’s important to note that the entourage effect is still a theoretical concept and more research is needed to fully understand how it works and what specific combinations of cannabinoids and terpenes are most effective.

It’s important to note that while terpenes are generally considered safe, they can have potential side effects and interact with certain medications, so it’s always best to consult with a healthcare professional before using CBD products containing terpenes.

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